입트영 영작 005 - 210819THU Flexitarianism (Flexitarian Diet)

 

입트영 영작 005 - 210819THU Flexitarianism (Flexitarian Diet)

 

 

JESS 005 - 0819THU

(0819THU Flexitarianism (Flexitarian Diet))

STUDY GROUP QUESTIONS

 

1. Describe any special diets you have been on to improve your health.

 

If I want to improve my health or feel like having some healthy food, I have a couple of menus for it. When I just started living on my own, I wasn’t really having proper meals that often. One of my favorite dishes is a sandwich from ‘Subway’. The Subway branches are everywhere and you can have fresh veggies, some steak or chicken, cheese and big bread. This used to be always my best choice for lunch. I also love having meat, especially chicken. When I am really exhausted and don’t have much energy, I have a big meal with meat and take extra vitamin C.

 

2. Why do you think vegetarianism is becoming more and more common?

 

I guess this started from more and more concern about the environment and animals. Reducing the amount of consumption for meat is actually the way to solve problems, so many people start vegetarianism with this reason. Secondly, increasing people’s interest in the well-being trend can be another reason too. Becoming vegetarian also helps your body and healthier lifestyle indeed.

 

3. Are there any vegetarian dishes you enjoy? Describe the ingredients and flavor.

 

I love tofu and textured vegetable protein. I usually enjoy not too chewy foods that feel like they are almost melting in my mouth. I also enjoy something a little tiny bit chewy and tastes savory or nutty when I chew it. I reckon I love almost all the food made of beans.