Question Diary 240124WED: Q674

 

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240124WED: Q674

What is the first thing you did when you got up this morning?

 

The first thing I did when I woke up this morning was check my sleep pattern on the health app.

I recently discovered this feature on the iPhone health application, and it feels quite innovative and futuristic.

It provides a detailed breakdown of my entire night's sleep, including each sleep mode like REM, core sleep, and deep sleep, along with specific time information.

I've been really pleased with the various features the health app offers, allowing me to record my workout details and other relevant information.

 

Since I don't currently set an alarm, I wake up when it feels right for the day.

After checking my sleep pattern and daily goals, I made my bed and opened the balcony door to let in some fresh air.

A quick scan of my balcony plants reassured me that they were thriving before I headed to the bathroom.

 

I started my morning routine by brushing my teeth and washing my face, followed by a brisk shower to prepare for my daily swimming routine.

Once ready, I headed straight to the swimming pool for an hour of practice, concluding with a relaxing 15-minute bath at home.

 

After finishing my swimming routine, I engaged in a quick half-hour of indoor cycling while accomplishing various daily tasks.

This included meeting English app goals, reading an ebook on my app, and checking my to-do list.

Taking a break with a cup of Breaka, the chocolate milk drink, I attentively observed any changes in my balcony plants.

 

That sums up all my morning routine, and with these activities completed, I am ready to tackle the tasks for the day.

 

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