230217FRI: Q333
What are your bad habits?
It's not a very welcomed question to me but I will try to be honest about answering this topic.
My worst habit, I keep thinking about bad memories and feeling bad about the situations.
It's really hard to stop thinking negatively because it just naturally happens whenever I am too tired or in sleep deprivation.
For example, when I was treated wrong or saw someone very rude and if I actually have to keep seeing them, then the motors of furiousness in my brain start working like crazy.
I am becoming more like "fighter chicken : 쌈닭" since I became a hairdresser, to be honest.
I would say that's the worst habit that I have and I guess I have been struggling with it for almost my entire life.
I guess my brain wants to give me more energy or physically awaken by giving me anger because it's really hard to resist.
I don't think I am always in a bad mood since I try hard to be more positive and seek into good vibes intentionally.
I am quite strict on myself about some obvious habits in public, like biting nails or lips, shaking legs, crossing legs, making noises while eating, making loud noises in public, dropping food crumbs everywhere while eating, etc.
I might actually have fastidiousness or mysophobia, and obsessive compulsive disorder, not seriously but a bit slightly.
I know I have some bad habits that other people can notice right away or that are very obvious, even though I am strict about habits.
I often fall asleep on the couch, use tissues too much all the time, mostly for wiping my fingers or nose, always setting too many alarms and turning them off in a second hundreds of times.
I can't list them all, because it's actually too many and quite embarrassing.
Today's gratitude diary.
I appreciate it's Friday, Thank God.
I just finished work and now I am relaxing on the couch doing various things with my laptop.
I feel healthier and actually great, maybe because I had a really good sleep for a few days.
I am going to eat some Bahn Mi that I bought this afternoon, and start practicing for the certificate test. and I feel like everything is just perfect somehow today.
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