Question Diary 240630SUN: Q832

240630SUN: Q832
Have you ever talked to yourself as if there was a real person?
실제 사람이 있는 것처럼 혼잣말을 해본 적이 있습니까?

I talk to myself when startled, but usually express my thoughts through singing or recording, which helps me grow and feel better.

놀랐을 때 가끔 혼잣말을 하지만, 보통 노래하거나 녹음하면서 생각을 표현합니다. 이 방법들은 성장과 기분 전환에 도움이 됩니다.

 

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240630SUN: Q832

Have you ever talked to yourself as if there was a real person?

 

Yes, I might have talked to myself accidentally when I was startled or shocked.

However, this doesn’t happen often for me.

Generally, I don't feel the need to talk to an imaginary person.

But self-talk can come in different forms and serve various purposes, even if it's not direct conversation.

 

One way I engage in self-talk is through singing.

Singing helps me express my emotions and thoughts without directly talking to myself.

It’s therapeutic and helps me navigate different moods and situations.

Singing familiar songs or making up my own can be a great way to process feelings.

 

Another way is recording my voice for speaking practice.

This helps improve language skills, public speaking, or preparing for presentations.

Listening to my recordings allows me to critique and improve my delivery.

It’s a constructive form of self-communication that focuses on personal development.

 

These activities, while not traditional self-talk, offer similar benefits.

They help process thoughts, express emotions, and improve skills.

 

While I don’t often engage in direct self-conversation, my moments of singing, recording, and occasional outbursts show varied ways of self-communication.

Each method helps process emotions, enhance skills, and maintain mental well-being.

 

In conclusion, self-talk can take many forms, each offering benefits.

Whether through direct conversation, singing, or voice recording, it is a valuable tool for personal growth and emotional regulation.

Incorporating self-talk into daily life can enhance cognitive performance, reduce stress, and improve overall well-being.

 

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https://youtu.be/XA8X8zW-VNQ?si=izS7mYbZiFiwgtZb

 

https://blog.naver.com/jesssjan/223373113742

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