Question Diary 230723SUN: Q489

 

230723 Q489.m4a

1.22MB

 

230723SUN: Q489

Is there something that you need to overcome?

 

Lately, I've been feeling very tired and drained.

I think it's because I'm still experiencing some side effects from my last illness.

Last month, I returned from a holiday in Korea, but instead of feeling refreshed, I fell sick.

I had a high fever, muscle aches, dizziness, and felt like I had the flu.

I'm not sure if it was shingles or COVID-19.

Either way, I had to stay home for three long weeks because I was so sick.

It was a time of deep self-reflection and contemplation.

I realized the importance of taking care of my health and making self-care a priority.

The side effects have left me feeling exhausted and lacking energy, making it challenging to return to my regular routine.

Nevertheless, I am determined to confront this challenge directly and discover ways to restore my vitality and stamina.

I understand that surmounting this obstacle will require patience, perseverance, and perhaps even seeking professional assistance.

It is crucial for me to listen to my body, provide it with the necessary rest, and gradually incorporate activities that foster healing and well-being.

This may involve gentle exercises, proper nutrition, and engaging in activities that bring happiness and positivity into my life.

 

So, yes, there is something that I need to overcome, but I am ready to face it with determination and a positive mindset.

With time and the necessary actions, I believe I can overcome this challenge and restore both my physical and emotional well-being.

 

Words 245 of 75064

Characters 1462 of 408627

Characters excluding spaces 1232 of 339681