230322WED: Q366
Are you happy now?
I am happy and I hope everyone else is too.
I had a really deep and long sleep after dinner and just woke up.
I hadn't planned to sleep for so long because I had many things to do, but my eyes and body felt tired, so I followed their lead.
I am still happy with my exam results from yesterday.
I had a good dinner, everything feels safe and well, my plans are going well, and I have nothing to worry about.
Therefore, I think I should be even happier than I am now.
Today's gratitude diary
I appreciate that the weather is getting warmer and sunnier.
It has a positive impact on my mood and overall well-being.
Last night, while watching a random Youtube video during dinner, the speaker mentioned that we need a good amount of sunlight, probiotics, and a sense of fulfillment from accomplishing small goals to produce healthy, non-addictive dopamine and live a happier life.
This made me realize that I should get a new bottle of probiotic capsules.
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| Question Diary 230320MON: Q364 (0) | 2023.03.20 |
| Question Diary 230319SUN: Q363 (0) | 2023.03.20 |
