230124TUE
309
What is the first thing you did when you got up this morning?
This morning, I got up from the alarm I set last night and turned the alarm off.
That was the first thing, and then I made my bed and brushed my teeth.
I usually check my memo app and that's the first thing I do when I wake every morning.
I mainly check my to-do list on the day and write down something like the time I woke up, some floating ideas in my head, etc on the app.
I sometimes don't check my phone, make my bed first and go to the bathroom first to get ready for my work.
One thing I should resume is listening to my self affirmation audios that I recorded in English and Korean, recently I haven't listened to those for a while.
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