Question Diary 240727SAT: Q859

240727SAT: Q859
Favorite sport
좋아하는 운동

My favorite sport is swimming, which I’ve been doing daily since the start of the year, and I also enjoy biking, walking, and running.

제가 가장 좋아하는 운동은 연초부터 매일 하고 있는 수영이고 자전거 타기, 걷기, 달리기도 좋아합니다.

 

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240727SAT: Q859

Favorite sport

 

My favorite sport at the moment is swimming.

I rediscovered my love for swimming on the very first day of this year, after having taken a long break from it.

The decision to dive back into swimming was driven by a desire to improve both my physical fitness and mental well-being.

Since then, I've made it a point to swim regularly, aiming to maintain a consistent streak of daily sessions.

 

Swimming offers a comprehensive workout that engages multiple muscle groups simultaneously, which helps me stay fit and strong.

The rhythmic nature of swimming laps also has a meditative quality, providing mental relaxation and stress relief.

The feeling of being in the water is invigorating, and it makes me feel rejuvenated after each session.

 

In addition to swimming, I also enjoy other forms of exercise.

Riding a bicycle is another favorite activity of mine.

It allows me to explore different routes and enjoy the outdoors while getting a good cardiovascular workout.

Bicycling is both fun and practical, as it can serve as a mode of transportation as well as a form of exercise.

 

Walking is a simple yet effective way to stay active, and I find it particularly refreshing to take long walks in nature or around my neighborhood.

It gives me a chance to clear my mind and appreciate my surroundings.

 

Running is another sport I regularly engage in.

It provides a high-intensity workout that challenges my endurance and stamina.

I enjoy the sense of accomplishment that comes with pushing my limits and the endorphin boost that follows a good run.

 

Overall, while swimming is my current favorite sport due to its physical and mental benefits, I also appreciate the variety that other activities like cycling, walking, and running bring to my fitness routine.

Each of these activities complements my lifestyle and helps me stay active and healthy.

 

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https://youtu.be/6dqGDm0c5d0?si=S7B8-LaKCL87_I3A

 

https://blog.naver.com/jesssjan/223373113742

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