Question Diary 240529WED: Q800

240529WED: Q800
Who hurt you?
누가 당신을 아프게 했습니까?

Instead of dwelling on past hurts, I focus on the lessons learned, practice forgiveness, and prioritize self-care to live a happy and fulfilling life.

저는 과거의 상처에 연연하는 대신 배운 교훈에 집중하고 용서를 실천하며 행복하고 알찬 삶을 살기 위해 자기관리를 최우선으로 하려고 합니다.

 

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240529WED: Q800

Who hurt you?

 

For me, I can honestly say that no one has hurt me in the present.

But if I were to think about people who have hurt me in the past, it would be a waste of time and energy.

It would only bring up bad memories and hurt my feelings again.

Instead, I prefer to focus on the lessons I have learned from those experiences.

 

The truth is, people don't usually set out to hurt others.

It's often our own reactions and ideas about them that cause us pain.

We may hold onto grudges or resentments, or let our own insecurities and fears dictate our behavior.

But the key is to learn from those experiences and move forward.

 

One of the most important things I've learned is that forgiveness is key.

Forgiving others, and myself, for the hurt that has been caused is not always easy, but it is necessary for healing and growth.

It's also important to surround ourselves with positive and supportive people who lift us up and encourage us to be our best selves.

 

Another lesson I've learned is that self-care is essential.

Taking care of ourselves, both physically and emotionally, is crucial for our well-being.

This means eating well, exercising, getting enough sleep, and finding healthy ways to manage stress and negative emotions.

 

Happiness is a choice.

It's up to us to decide how we want to live our lives and how we want to respond to the challenges that come our way.

By focusing on the positive and choosing to be happy, we can create a life that is fulfilling and meaningful.

 

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https://youtu.be/8riHSM7CPzo?si=Qntx5j1nDwC-_UlD

 

 

https://blog.naver.com/jesssjan/223373113742

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