230501MON: Q406
Have you focused on caring for yourself recently?
No, unfortunately. I have been quite busy lately and have not had as much time as I would like to take proper care of myself.
However, I am working on several plans and schedules for my future self to improve my overall well-being.
I generally take good care of myself, so people might assume that I am still doing so even when I am busy.
I supplement my health with probiotics, vitamin C, cranberry, and other health supplements.
Additionally, I try to eat healthy foods and take care of my body and mind in various ways.
Today's gratitude diary:
I am grateful for many things that happened to me today.
Receiving my official certificate card and tidying up my new room made me feel fulfilled and content.
Although my whole body is sore, I am still happy that I am making progress in catching up on my tasks.
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